in order to create something new one has to let go of something old. we can't get to the future by looking in the rear view mirror or holding onto what no longer serves who we are now.
life is conflict, but it's through conflict we learn and grow and make changes. problems create new opportunity and growth.
what you think and believe determines the quality of your life. beating yourself up never makes things better.
(now maybe after creating this meme and reminding myself of these things i can sleep)
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